Congratulations on starting your ‘good gut’ journey with the Cool Stool®Gut Health Guide

Follow our simple, actionable tips to improve your gut health and start feeling your best.

What’s in the guide?

Expert advice from our gut health experts

We keep you up to date with the latest trends and gut health tips.

5 steps to improving gut health

We’ll share 5 simple, actionable steps you can take to start feeling your best.

Recipes and a shopping list

Try our delicious recipes and pick up ingredients that’ll boost your gut health.

Recommended swaps

Find out more about how you can swap foods out to give your gut a boost.