If the you can’t find the answer to your question here, send us a message!

Gut health plays a crucial role in overall well-being due to its impact on multiple aspects of health. Firstly, the gut is responsible for digestion, breaking down food into nutrients that the body can absorb and use for energy and various bodily functions. A healthy gut ensures efficient digestion, preventing issues like bloating, gas, and constipation. Secondly, the gut houses a significant portion of the immune system, with specialized cells that defend against pathogens and harmful substances. A balanced gut microbiome, composed of diverse beneficial bacteria, supports immune function and helps prevent infections and illnesses. Additionally, gut health influences nutrient absorption, ensuring that essential vitamins, minerals, and other nutrients are properly absorbed into the bloodstream and utilized by the body. Furthermore, emerging research suggests a strong connection between gut health and mental well-being, with the gut-brain axis playing a key role in mood regulation and cognitive function. Therefore, maintaining good gut health through a balanced diet, regular exercise, adequate hydration, and stress management is vital for overall health and vitality.

A product like Cool Stool® that contains high fibre, prebiotics, and super seeds can have a profound impact on improving gut health. Firstly, high fibre content supports digestive regularity by adding bulk to stools and promoting bowel movements, which is essential for preventing constipation and maintaining overall digestive health. Prebiotics, such as Acacia Gum; Digestive Bran and Psyllium Husk, act as fuel for beneficial bacteria in the gut, promoting their growth and activity. This helps maintain a healthy balance of gut flora, which is crucial for optimal digestion, nutrient absorption, and immune function. Mixing a prebiotic and probiotic creates a symbiotic benefit for the gut, promoting a balanced microbiome and supports the overall digestive health. We suggest mixing Cool Stool with a probiotic of your choice. Super seeds like chia seeds and linseeds are rich in fibre, omega-3 fatty acids, antioxidants, and other nutrients that further support gut health by reducing inflammation, promoting healthy gut motility, and providing essential nutrients for gut bacteria. Incorporating Cool Stool® into your diet can enhance gut microbiome diversity, improve digestion, strengthen immune function, and contribute to overall well-being.

This can be immediate but also different for each individual. For most, the effects are between 3-5 days.

Yes, Cool Stool® is safe for the entire family.

Children from the age of 2 years can take Cool Stool®.

Cool Stool® is a 100% raw, high fibre and super seed mix and daily supplement, designed to promote natural bowel movement while optimising gut health.

• Children 2 years up – building from ½ tsp to 1 tsp daily

• Children 7 years and older – start with 1 tsp and build up to 2-3 tsp daily

• Teenagers and adults – build up to 1-2 Tbs daily

Your daily dose can be taken all at once or split over the course of the day.

You can either soak it or sprinkle it:

Soak it when you are CONSTIPATED. Soak for 2 minutes with a little water or milk of your choice, then mix it with your favourite smoothie, porridge and/or breakfast cereal. You can also simply add some honey, full cream yoghurt to get your valuable probiotics and fruit or your choice and enjoy.

Sprinkle it for overall GUT HEALTH. Sprinkle this delicious high-fibre, super seed mix over your favourite breakfast or salad.

Yes, all ingredients can be heated to 180 degrees Celsius.

Cool Stool® can be added to your scrambled eggs, soups or stews too.

As this is a raw, high fibre, and super seed mix, the benefits of taking it daily and long term are enormous. Cool Stool® is nutritionally tested and the 2 tablespoons a daily recommended daily amount will be beneficial in the long term to a healthy gut.

Increased fibre intake can lead to bloating, gas, and abdominal discomfort, especially if your digestive system is not accustomed to high fibre content. If this does happen, reduce your daily serving by half for a week to let your digestive system adapt. It is always good to consult with your medical practitioner if you have any concerns.

It is very important in a high fibre diet to stay hydrated as fibre absorbs water. We also recommend that keep your whole body “moving” inside and out, a minimum of 30 minutes of exercise daily will be hugely beneficial to your overall sense of well-being.

Our gluten-free version replaces wheat bran for oat bran and is certified gluten-free.

Our standard range contain wheat bran which contains gluten.

Yes, as besides replacing the digestive bran with gluten-free oat bran, we have also replaced the linseeds with flaxseed powder. This allows for a finer texture that’s gentler on sensitive digestive systems, while still providing the same gut-supporting benefits.

Yes you can as Cool Stool® is a high-fibre, prebiotic-rich supplement made from natural, nutritionally tested ingredients - carefully formulated to be gentle, effective, and versatile for most digestive systems.

However, because every gut is different (especially post-surgery), we always recommend checking with your healthcare provider before introducing any new supplement. They’ll be able to advise you based on your personal medical history and recovery.

Store your Cool Stool® product in a cool dry place. Once opened, re-seal the pouch at the top with the pouch zipper to keep it fresh and tasting great.